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Deliciously Ella Bircher Muesli – Laura Spoonie

May 29, 2019May 29, 2019 Laura SpoonieLeave a comment

Deliciously Ella Bircher Muesli – Laura Spoonie

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Deliciously Ella Bircher Muesli – Laura Spoonie

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WHO IS LAURA SPOONIE?

Hi all,

My name is Laura, and i’m in my early twenties.

I suffer from multiple Chronic illnesses; Fibromyalgia, CRPS, Asthma, to name a few. I’ve also had a long time battle with mental illness and been a young carer since the age of 11.

I created this site to encourage my fellow Spoonies, showing that no matter your circumstance you can always set goals and accomplish things you may have always dreamed of doing. I started blogging my struggles, victories, language learning, photography, product reviews and art so I can share it with the world and take you on my journey of growth and self-development.

I hope to inspire and uplift whether you’re a part of #SpoonSquad or not, so feel free to subscribe and join me on this journey.

I also adore Sunflowers so if you ever wanna share any sunflower pics with me then you are more than welcome.

Check out my, ‘Lessons from a Sunflower’ post and leave some feedback if you like.

Thank you for stopping by.

Peace & Positivity,
Love & Light

Laura Spoonie ❤

XOXO

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YOU GOT THIS! • • These words are going to get me through this weekend & beyond! For the past few months I've been challenging myself to get out more & tackle my fears & anxiety head on. I'm naturally a loner but mainly within my four walls so I've been venturing out more into the big wide world to see what I'm really made of. Things to do alone: Go to the cinema Concert Stay in a hotel Have a meal out Visit a museum/convention... Etc. Whilst I'm out I feel liberated by the use of my disability aids & supported knowing that they aren't a sign of weakness but in fact a source of strength & independence. For anyone who feels fearful to use their aid, just know that it's normal to feel self conscious. People can be intrusive & judgemental with their comments but as long as you're growing & challenging your fears at your own pace then you should hold your head high. • • Most of the things I'm doing is being documented by video & eventually edited into a vlog which I upload to my YouTube. So make sure you're SUBSCRIBED (Link in Bio for both of my channels) Sidenote: My Rollator Walkers name is Simba haha, it's only right as my canes name is Nala 😩🦁💛 • • Cushion from @Rachael_Hope90 via @redbubble + my Rollator Walker from @amazon ❤💙💜 • • www.lauraspoonie.co.uk #LifeOfASpoonie #DisabiltyAdvocate

💜🌱 • Hey, VIOLET! • 🌱💜 • • This is Violet, my house (bedroom) plant Lol She was gifted to me by a very special person three months ago to this date & of course I named her almost instantly due to her purple hues underneath the individual leafs that she extends. • • I didn't think I could keep it alive for this long so I challenged myself... If I could keep Violet alive for three months I'm getting a pet in the future, haha. Sooo I guess I'mah start saving 😏 I legit can't wait to get my own place & just completely fill it up with houseplants, give them all names & watch them thrive! I want it to be My Little Kew. Furthermore, I can't wait for a time when All Things Are New... But I'll save that discussion for another post! • • I'm keeping hope alive & praying that prospect becomes a reality as soon as possible. It will help my mental health so much, especially on days like this when I'm bed bound & in excruciating pain. To see life all around through creation is like no other & as an empathetic introvert theres nothing I crave more than nature. • • If you too are struggling today, try to think of one thing that helps you to feel alive, something that gives you hope to carry on in this marathon we call life • • Peace & Positivity, Love & Light to you all! *extra gentle hugs* L.S www.lauraspoonie.co.uk • • #Houseplant #LifeOfASpoonie

CONGRATULATIONS WINNERS 🎉🎈 • • The winners for my 1st GIVEAWAY are mentioned in 2nd photo. I will DM & get packages out ASAP!! Thank you to all who entered & has been following on my Chronic Illness & Mental Health journey. You're all WINNERS, You're all my LOVELIES L.S 🥄😘🤗 www.lauraspoonie.co.uk #LifeOfASpoonie #LaurasSpoonieBlogs ❤

BROWN • SKIN • GIRL ✨✨✨ • • Listen!! Songs like, @indiaarie - Brown Skin, @daniebb3 - Black Woman & @beyonce - Brown Skin Girl are what get me hype!! Black women, specifically darker skinned women are the least appreciated & understood on this planet... Especially when you're disabled good gosh!! It's a shame but not everyone can understand the complexities of our #BlackGirlMagic • • From our hair, to our skin, to our courage, to our styleee we're deemed as a threat, as ugly, as bottom of the barrel but girrrrrrl, my beautiful dark skin girl if you knew the ROYALTY that you come from 👑 You Better Keep your Head up & Wear That Crown Beautiful Black Queens !! • • I'm leaving July & going into August with strength & love like no other because my strength is not solely from within but from my God, Jehovah who continues to keep me up & keep me going regardless of any nonsense. He makes NO mistakes & trust me when I say your deep rich complexion is for sure a BLESSING that many can't seem to comprehend but you don't exist for anyone's pleasure to understand • • Just remember when someone tries to throw shade tell them your melanin is way too rich for that so they can keep it moving. • • I'mah forever cap for my little sisters & older sisters. Melanin & Beyond... Lol let me not start yeah 🙏🏾👸🏾 #BrownSkinGirl #LifeOfASpoonie #DisabledAndCute

#CookingWithCRPS - Vegan Pizza • • Hey my Lovelies, Welcome to the fourth episode of, What You Cooking Good Looking – Cooking with CRPS This series will be where I document my own original recipes once or twice a month, using alternative ingredients to replace foods that I’m intolerant to or that is a fun and creative way to experiment with a classic dish. My relationship with food hasn’t been the best, especially speaking over the past few years and so I’m trying to motivate myself to get back into experimenting with food like I’ve always loved doing, whilst trying out my own recipes for meals I haven’t eaten in a long time...despite #chronicpain & other illnesses • • This week I decided to make my own vegan pizza It was so fun!! I'll definitely make this more on the future‾‾‾‾‾‾‾‾‾‾‾‾‾ Total Time: 25 mins Ingredients: • Napolina Pizza Bases • Mushrooms • Vegan Chicken Strips (@icelandfoods range) • Vegan Chorizo Pieces (@icelandfoods range) • Violife vegan cheese grated – mozzarella flavour • Chopped Onion • Spicy Mayo • Vegan Butter •Thyme • Garlic Powder View my #InstaStory video clips to see how I made this 100% Vegan Pizza! ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ All future recipes will be easy to access via MENU dropdown bar and going to page – Cooking with CRPS 👩‍🍳🔥 • • www.lauraspoonie.co.uk #LifeOfASpoonie #LauraSpoonieBlogs 🧡

AU NATURAL 🌻🌴 • • Hey my Lovelies, Today I got out on the ministry. Spent time with Grandpa K & then took myself out on a date to see the remake of my favourite Disney movie #TheLionKing by myself Lol & of course I wore my favourite top because it's tradition haha 🌻🙏🏾 I might do a movie review for my YouTube channel... hmmm • • My head, back & feet really hate me now🤦🏾 & I'm burning but I'm going to sleep now feeling satisfied. Spoons finished BUT Spoons well spent 😊🥄 • • How was your day my Lovelies?! #LifeOfASpoonie #TheLionKing2019

HEALTH UPDATE - JULY '19 | Laura Spoonie Vlogs • • Necklace: @spoonyourheartout • • Hey my Lovelies, this is a little health update for the month of July. Taking you along behind the scenes of my filled life of appointments... • • New VLOG on my 2nd Channel up now - Link in Bio HEALTH UPDATE - JULY '19 - https://youtu.be/ordemZMllCc 🎥 (LauraSpoonieVlogs) DON'T FORGET TO LIKE COMMENT AND SUBSCRIBE. Thanks for stopping by. Laura XOXO #LifeOfASpoonie #DisabledAndCute #LauraSpoonieBlogs 💙

I'll just leave this right here... 😊 • • This sign was on the disabled toilet in London Olympia the other day so Of course I had to take a quick PIC... Because Advocacy right 📢 • • Comment down below any other statements about disability or chronic illness that needs to be heard by #Ableds that is actually pretty obvious ⬇

ハイパージャパンサマー2019 🎉🙌🏾💖 I made it to Hyper Japan this weekend. I used my rollator walker for the first time since I got it in April. I met a fellow Black British YouTuber (Ayesha Sha Sha ✨) & I had so much fun. I had to take taxi there & back because my health can't withstand public transport ATM. I'm happy I made it! I have a new VLOG on my 2nd Channel up now - Link in Bio Hyper Japan SUMMER 2019 - https://youtu.be/8wWAcusft3E 🎥 (LauraSpoonieVlogs) Next up... Hyper Japan Haul ⏳ #LifeOfASpoonie #DisabledAndCute #LauraSpoonieBlogs

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VOLUNTARY DONATIONS

Do you enjoy the content on this website?! If so, then maybe you could consider supporting what I do by choosing to donate financially. Any donations made are truly appreciated and go towards the maintainence of this chronic illness + mental health site. Generous donations will also allow me to continue reviewing disability products, create more Art and go towards producing the content I love to share with you all. You can also choose to support me via my Ko-Fi page - https://ko-fi.com/lauraspoonie ...Thank you for stopping by, Laura 💖

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