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Deliciously Ella Bircher Muesli – Laura Spoonie

May 29, 2019May 29, 2019 Laura SpoonieLeave a comment

Deliciously Ella Bircher Muesli – Laura Spoonie

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WHO IS LAURA SPOONIE?

Hi all,

My name is Laura, and i’m in my early twenties.

I suffer from multiple Chronic illnesses; Fibromyalgia, CRPS, Asthma, to name a few. I’ve also had a long time battle with mental illness and been a young carer since the age of 11.

I created this site to encourage my fellow Spoonies, showing that no matter your circumstance you can always set goals and accomplish things you may have always dreamed of doing. I started blogging my struggles, victories, language learning, photography, product reviews and art so I can share it with the world and take you on my journey of growth and self-development.

I hope to inspire and uplift whether you’re a part of #SpoonSquad or not, so feel free to subscribe and join me on this journey.

I also adore Sunflowers so if you ever wanna share any sunflower pics with me then you are more than welcome.

Check out my, ‘Lessons from a Sunflower’ post and leave some feedback if you like.

Thank you for stopping by.

Peace & Positivity,
Love & Light

Laura Spoonie ❤

XOXO

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W A V E S 🌊 • • I learnt to surf the wave so good I bathe in the crashes as I dive in. Only when the wind picks up I hear the depths of the ocean sing. Waves. Now it's the only thing I crave besides real love & the sound of a tiny violin. - L.S 🖋

反射

▫ ◻ Mental Health -//- Physical Health ◻ ▫ • • It's amazing that the information we receive on a daily basis affects our mind & body. Whether It's good news or bad news chemicals are being released from your brain & your body reacts to it. It's totally possible to be heartbroken. For your heart to sink to a place of despair & to put on a front all whilst you don't even care to be here. I'm not in a bad place... I'm just thinking out loud 💭 #LifeOfASpoonie #MentalHealthAwareness

🎐㊙

C R A V I N G S 2.0 🍜🍇🥤🍗🌭🍑🍣 A few food & drink cravings from my time in Japan - SWIPE LEFT ⬅️ • • 1) Tonkotsu Ramen (this was DEVINE 😋) - @kyushujangarasn • • 2) Grape Fanta (so bad but sooo good Lol) @fanta • • 3) Matcha bubble tea w/almond milk (pretty disappointed that Japan DIDN'T have alternative milk options anywhere else apart from this one matcha bubble tea stool) - @match365official • • 4) Fried chicken skewer (I had this almost everyday) from 7/11 • • 5) Corn dog (1st time trying it, always see it pop up in American movies Lol) • • 6) Peach juice (I'm just now noticing it has 3% alcohol in 😂 did not see that before... WELP) - @suntory_jp • • 7) Salmon & Avocado sushi (I hadn't had sushi in a verrrry long time & couldn't remember if I even liked it but this place wasn't too bad - @gonpachi_noritemaki • • #LifeOfASpoonie #LauraSpoonieBlogs ❤

I'd much rather be on top of the clouds... Everything feels so much lighter up there ☁️♡

G Y E O N G D O N G • M A R K E T 🥬🥦🍠🥔🦞 • • What natural foods & remedies do you swear by that stay in you & your families diet?! For me, GARLIC is a must! There's no other antibiotic like some good ol' garlic cloves. It's very potent in taste & smell but importantly it's a God-given treasure when it comes to it's medicinal benefits & adding flavour to a dish 😉 #LifeOfASpoonie #LauraSpoonieBlogs ❤️

You ever fall in love with a place you never expected to fall in love with?! Or fall in love with a person you never imagined you'd cross paths with?! All the feelsss. #SouthKorea #LauraSpoonieBlogs ❤️

C R A V I N G S 🍶🥞🥠🥪🍗 I'm having some serious food cravings for some of the delicious food & snacks I tasted in South Korea. I LOVE how they had multiple alternative milk options for those with different diets who still want to enjoy bubble tea in peace... such as us folks with an intolerance to lactose - SWIPE LEFT ⬅️ • • 1) Brown sugar bubble tea w/coconut milk • • 2) Sweet Korean Pancake w/hot sugar & cinnamon @ Itaewon night market • • 3) Redbean Taiyaki (street market treat) • • 4) Bulgogi Isaac's Toast (@koreanenglishman put me on & it was worth the wait) • • 5) HAITAI Marosa flavour peanut chips in every 7/11 store (my favourite Korean snack) • • 6) Mom's Touch sweet crispy chicken bites (best chicken I've ever tasted) 😋 7) BAE 😂🥰 • • #LifeOfASpoonie #LauraSpoonieBlogs ❤️

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VOLUNTARY DONATIONS

Do you enjoy the content on this website?! If so, then maybe you could consider supporting what I do by choosing to donate financially. Any donations made are truly appreciated and go towards the maintainence of this chronic illness + mental health site. Generous donations will also allow me to continue reviewing disability products, create more Art and go towards producing the content I love to share with you all. You can also choose to support me via my Ko-Fi page - https://ko-fi.com/lauraspoonie ...Thank you for stopping by, Laura 💖

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