The Brave Butterfly - Laura Spoonie

The Brave Butterfly

I managed to draw this picture over the weekend, spare of the moment, but i’m happy with how my butterfly illustration turned out. On Friday afternoon I had gone out to the chemist to pick up some new medication and then visited a good friend after not seeing them in a long time. When I […]

Self Care for Spoonies 101

There’s a saying, “You can’t pour from an empty cup”, a well known metaphor to highlight the absolute importance of self-care. When you’re having a flare up the last thing you think about is treating yourself, as the pain over rides everything and anything you have on your to-do list. Even getting up to go […]