Growing Pains - Laura Spoonie

Growing Pains

Hey my Lovelies, This whole month, I challenged myself to focus more on #MentalHealthAwareness and speaking up about my own struggles with mental health. A few weeks ago, I woke up and randomly these words came to my mind. I drew a little illustration to go with my thoughts and now it just so happens […]

RECOGNITION - Laura Spoonie

Managing mental health and where to get help PT.1 – RECOGNITION

Throughout this month I’ve been focussing on Mental Health Awareness; writing articles, posting art and sharing experiences of my own personal journey with mental illness. Today I’m going to speak about – RECOGNITION: Recognising what mental health is Different warning signs of mental health risk The importance of recognising warning signs & mental health risk This […]

The Silent Struggle

At the beginning of the month, Johnzelle and myself decided to do a Mental Health Link Up to raise more awareness on Mental Illness and our own experiences. The post for today touches on the struggle that comes with mental health, how we as individuals view our own needs and the stigma that has been […]