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Laura Spoonie - Juicy January - Summer fruits Smoothie

Juicy January – Hello 2020

Laura SpoonieLeave a comment

Hey my Lovelies,

First of all, I need to apologise for the lack of blog posts in the last 4 months and also for the multitude of accidental post releases. To say I need to get a grip is an understatement haha, but it’s 2020 and all I can try to do is do/be the best that I can.

 

Breville Blending

At the end of 2019, I purchased a portable Breville blender.  It has been on my mind to start making smoothies, in fact, I did purchase a blender earlier on in the year but unfortunately, I bought it from an American vendor and I never received it in the post (I did contact them and got my money back).

Now that I have this new blender I’m excited about my smoothie regime recommencing!

 

Laura Spoonie - Breville Blender
Breville Blender

 

 

Summer Fruits Smoothie

 

For my first smoothie of 2020, I went straight in with some summer fruits and boy was it worth the wait.

 

  • Frozen fruits; (strawberries, blackberries, blueberries, cherries)
  • Frozen veg: (carrots, broccoli) – I need to get more vegetables, preferably kale and spinach
  • Alpro almond milk
  • 1 Banana
  • Gluten-free Oats (1 sachet)
  • Water

 

My aim is to make a smoothie every other day! So far not too bad 😊

Do you make smoothies or juices? What do you like to put in yours?

 

Thanks for reading!

Wishing you all the best in 2020 and beyond

 

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Thanks for stopping by.

Laura,

XOXO

POTM: Cura-Heat Pads

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Disclaimer: This post contains affiliate links where I receive a little change if you use my link to purchase a product I’ve personally used and reviewed – the usage of the product link comes at no extra cost to you but will allow me to continue producing the content I love to share. ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾   […]

Fibro Strong💪💜

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Previous Fibromyalgia Awareness Blog – READ HERE   ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ 💜💪🏾 F I B R O • S T R O N G 💪🏾💜   This is me. No make-up. No filter. Purple hair dye on my hands. No muscles but still flexing, haha. My first name is Ria (Air backwards) but for the sake of […]

What is a 'Spoonie'? - Laura Spoonie

What is a Spoonie?

Image Laura Spoonie6 Comments

Hey my Lovelies, Today I’m going to speak about the word, ‘SPOONIE’. Since starting my blog I’ve received quite a few messages on social media asking me what the word spoonie means and so today I’m going to answer this question. All throughout my blog the word Spoonie is mentioned, starting with my blog name itself, Laura […]