Laura Spoonie - Gratitude Jar 2020 2

Gratitude Jar 2020

Hey my Lovelies, I’m back with my second post for 2020! ‘Hi’ 👋 ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Since the beginning of the year, I’ve been drawn to the idea of keeping a gratitude jar. It’s not something I’ve done before but it doesn’t take much effort so why not. I saw fellow blogger – Channie start her own […]

Self Care for Spoonies 101

There’s a saying, “You can’t pour from an empty cup”, a well known metaphor to highlight the absolute importance of self-care. When you’re having a flare up the last thing you think about is treating yourself, as the pain over rides everything and anything you have on your to-do list. Even getting up to go […]