Hey my Lovelies! How are you all doing? I hope you found time to rest and rejuvenate over this past week. May is Mental Health Awareness Month and the 10th-16th is the Awareness Week. So today I’m going to be speaking about the benefits that Nature has on our Mental Health. The Mental Health Foundation […]
Cooking with CRPS – Laura Spoonie Hey my Lovelies, Welcome to the seventh episode and series of, What You Cooking Good Looking – Cooking with CRPS This series will be where I document my own original recipes once or twice a month, using alternative ingredients to replace foods that I’m intolerant to or that is […]
DISCLAIMER: THIS POST CONTAINS AFFILIATE LINKS WHERE I RECEIVE A LITTLE CHANGE IF YOU USE MY LINK TO PURCHASE A PRODUCT I’VE PERSONALLY USED AND REVIEWED – THE USAGE OF THE PRODUCT LINK COMES AT NO EXTRA COST TO YOU BUT WILL ALLOW ME TO CONTINUE PRODUCING THE CONTENT I LOVE TO SHARE. ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Hey my […]
Hey my Lovelies, I’m back again with 7 Self-care ideas for Spoonies but this time it’s suited more towards the winter season. My last self-care suggestions post was published during July of 2018 in the peak of summer, if you haven’t read that post then you can read it here – Self Care for Spoonies […]
Hey my Lovelies, I recently posted a blog called, Depression & Drawing touching on what I feel whilst suffering depression and how I have used my creativity to keep me going through this mental illness especially through the winter time. In this post i’m going to share 5 postive things that depression has caused me […]
Hey my Lovelies, On Saturday evening I received my ‘YOU MATTER’ self-care notebook by Rachael Hope and I wanted to do a quick POTM (Pick Of The Month) on it. It was very kindly gifted to me and it couldn’t have come at a better time to cheer me up.
Hey my Lovelies, So recently I posted a blog, Who is Laura Spoonie❔ 10 Facts about ME – 10TH BLOG❕– where I mentioned a few facts About Me so I can build a stronger connection with my fellow bloggers and audience. That way you can get to know me a little better. Now it’s time […]
There’s a saying, “You can’t pour from an empty cup”, a well known metaphor to highlight the absolute importance of self-care. When you’re having a flare up the last thing you think about is treating yourself, as the pain over rides everything and anything you have on your to-do list. Even getting up to go […]