Lets Talk MH - Laura Spooie

Let’s Talk: Mental Health

Let’s talk, Mental Health! During the month of October I made the conscious effort to connect more with my blogging & social media audience, also focussing on producing #MentalHealthAwareness articles, collaberated with one of my favourite bloggers and opened up about my own mental health struggles. I made use of social media platforms, engaging in […]

RECOGNITION - Laura Spoonie

Managing mental health and where to get help PT.1 – RECOGNITION

Throughout this month I’ve been focussing on Mental Health Awareness; writing articles, posting art and sharing experiences of my own personal journey with mental illness. Today I’m going to speak about – RECOGNITION: Recognising what mental health is Different warning signs of mental health risk The importance of recognising warning signs & mental health risk This […]

The Silent Struggle

At the beginning of the month, Johnzelle and myself decided to do a Mental Health Link Up to raise more awareness on Mental Illness and our own experiences. The post for today touches on the struggle that comes with mental health, how we as individuals view our own needs and the stigma that has been […]