Growing Pains - Laura Spoonie

Growing Pains

Hey my Lovelies, This whole month, I challenged myself to focus more on #MentalHealthAwareness and speaking up about my own struggles with mental health. A few weeks ago, I woke up and randomly these words came to my mind. I drew a little illustration to go with my thoughts and now it just so happens […]

Self Care for Spoonies 101

There’s a saying, “You can’t pour from an empty cup”, a well known metaphor to highlight the absolute importance of self-care. When you’re having a flare up the last thing you think about is treating yourself, as the pain over rides everything and anything you have on your to-do list. Even getting up to go […]