PMU Cards by Laura Spoonie Art

Pick-Me-Up Cards by Laura Spoonie Art

Hey my Lovelies, Last month I decided to set myself an artistic project of making positive self-care cards called – Pick-Me-Up Cards and every week since the beginning of Janauary I have been working on this project . ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Pick-Me-Up Cards (PMU Cards) by Laura Spoonie Art The main aim for my colourful, hand-designed, kawaii […]

Self Care for Spoonies 101

There’s a saying, “You can’t pour from an empty cup”, a well known metaphor to highlight the absolute importance of self-care. When you’re having a flare up the last thing you think about is treating yourself, as the pain over rides everything and anything you have on your to-do list. Even getting up to go […]