Hey my Lovelies, I was tagged some weeks ago by, Jen Cannon at The Frozen Mind to do the ’10 Unique Things About Me’ Challenge. I honestly didn’t even know what to type, I normally try to avoid these tags because I can’t think of anything to write as my mind always goes blank when […]
Hey my Lovelies, Welcome to my first post of, ‘The Breathless SpUnicorn’ (pronounced – Spoonie Corn). This will be where I speak a little bit about what asthma is and how I’ve coped with my asthma. In this post I’ll speak about: What is asthma? Asthma triggers My asthma attacks
Hey my Lovelies, On Saturday evening I received my ‘YOU MATTER’ self-care notebook by Rachael Hope and I wanted to do a quick POTM (Pick Of The Month) on it. It was very kindly gifted to me and it couldn’t have come at a better time to cheer me up.
Hey my Lovelies, Two Friday’s ago I went to Hyper Japan for the first time. Carry on reading to find out how my day went!
Hey my Lovelies, I haven’t posted anything in over two weeks which is the longest blogging break I’ve had since I started posting regularly from September. The reason being mainly that I’ve been struggling with my health. My physical health is becoming harder to manage especially as we’re getting closer to winter and my mental […]
Let’s talk, Mental Health! During the month of October I made the conscious effort to connect more with my blogging & social media audience, also focussing on producing #MentalHealthAwareness articles, collaberated with one of my favourite bloggers and opened up about my own mental health struggles. I made use of social media platforms, engaging in […]
Hey my Lovelies, This whole month, I challenged myself to focus more on #MentalHealthAwareness and speaking up about my own struggles with mental health. A few weeks ago, I woke up and randomly these words came to my mind. I drew a little illustration to go with my thoughts and now it just so happens […]
Welcome back to the last post of a three-part series – Managing Mental Health & Where to Get Help In the first part of this series, I spoke about RECOGNITION In the second part, I spoke about EDUCATING In the final part of this series, I’m going to speak about – DECISIONS: Deciding which options to consider whilst looking for mental […]
Throughout this month I’ve been focussing on Mental Health Awareness; writing articles, posting art and sharing experiences of my own personal journey with mental illness. Today I’m going to speak about – RECOGNITION: Recognising what mental health is Different warning signs of mental health risk The importance of recognising warning signs & mental health risk This […]
At the beginning of the month, Johnzelle and myself decided to do a Mental Health Link Up to raise more awareness on Mental Illness and our own experiences. The post for today touches on the struggle that comes with mental health, how we as individuals view our own needs and the stigma that has been […]