Euphoria

Hey my Lovelies, I haven’t posted anything in over two weeks which is the longest blogging break I’ve had since I started posting regularly from September. The reason being mainly that I’ve been struggling with my health. My physical health is becoming harder to manage especially as we’re getting closer to winter and my mental […]

Lets Talk MH - Laura Spooie

Let’s Talk: Mental Health

Let’s talk, Mental Health! During the month of October I made the conscious effort to connect more with my blogging & social media audience, also focussing on producing #MentalHealthAwareness articles, collaberated with one of my favourite bloggers and opened up about my own mental health struggles. I made use of social media platforms, engaging in […]

Growing Pains - Laura Spoonie

Growing Pains

Hey my Lovelies, This whole month, I challenged myself to focus more on #MentalHealthAwareness and speaking up about my own struggles with mental health. A few weeks ago, I woke up and randomly these words came to my mind. I drew a little illustration to go with my thoughts and now it just so happens […]

RECOGNITION - Laura Spoonie

Managing mental health and where to get help PT.1 – RECOGNITION

Throughout this month I’ve been focussing on Mental Health Awareness; writing articles, posting art and sharing experiences of my own personal journey with mental illness. Today I’m going to speak about – RECOGNITION: Recognising what mental health is Different warning signs of mental health risk The importance of recognising warning signs & mental health risk This […]