Hey my Lovelies, Welcome Back!! I didn’t exactly go anywhere, but I did take a little breather from blogging. I also haven’t posted any #MentalHealthAwareness posts in quite a few months so this will be the first post of 2019 for Mental Health Mondays Today I’m going to speak about mental health relapse warning signs that […]
Hey my Lovelies, Welcome back to my blog! If it’s your first time stopping by here then it’s lovely to have you. Where does time fly you may ask? I also ask the same question. Anyways, as time ever so rapidly moves on it’s always good to look back on your journey to see the […]
Hey my Lovelies, I’m back again with 7 Self-care ideas for Spoonies but this time it’s suited more towards the winter season. My last self-care suggestions post was published during July of 2018 in the peak of summer, if you haven’t read that post then you can read it here – Self Care for Spoonies […]
Hey my Lovelies, Today I’m back to speak about having access to home delivery when you’re housebound. If you or anyone you know suffers from any Mental or Physical illnesses then I suppose you’re aware of how debilitating and isolating it is to say the least. Being housebound cuts you off from the world outside […]
Hey my Lovelies, How are you keeping?! I previously posted the first part of The Breathless SpUni-corn series a couple of months ago and now I’m back for part 2.0 where I mention a few things that have helped me to gain a steady level of control over my asthma. In this post I’ll […]
Hey my Lovelies, I haven’t posted a blog in around a month now and I thought I’d come back with this one to drop in with an update on how I’m keeping & to also say ‘Hi’ 👋 ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Since the beginning of the year, I’ve been determined to become more organised and develop […]
Hey my Lovelies, Warm welcome to my first blog post for 2019. During the last few months of 2018 I had the idea of tracking my constantly ever changing moods via a form of bullet journalling called, ‘mood tracking’. In this post I’m going to mention, Why I’ve decided to start a Mood Tracking Journal […]
Welcome back to the last post of a three-part series – Managing Mental Health & Where to Get Help In the first part of this series, I spoke about RECOGNITION In the second part, I spoke about EDUCATING In the final part of this series, I’m going to speak about – DECISIONS: Deciding which options to consider whilst looking for mental […]
Welcome back to the second post of a three-part series – Managing Mental Health & Where to Get Help In the first part of this series, I spoke about RECOGNITION Today I’m going to speak about – EDUCATING: Different types of Mental Illness Educating yourself on Mental Illness and why it’s important Websites that educate about Mental Health […]
Throughout this month I’ve been focussing on Mental Health Awareness; writing articles, posting art and sharing experiences of my own personal journey with mental illness. Today I’m going to speak about – RECOGNITION: Recognising what mental health is Different warning signs of mental health risk The importance of recognising warning signs & mental health risk This […]
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