Hey my Lovelies! How are you all doing? I hope you found time to rest and rejuvenate over this past week. May is Mental Health Awareness Month and the 10th-16th is the Awareness Week. So today I’m going to be speaking about the benefits that Nature has on our Mental Health. The Mental Health Foundation […]
Hey my lovelies, Welcome back to my blog! That feels weird to say since I haven’t even been here myself, so I guess I’m welcoming me & you haha. Today I’m going to be speaking about: • Black Girl Finance – Book Review Black Girl Finance Recently, I completed an audiobook (which I too own […]
Hey my Lovelies, During this time of the year it gets pretty gloomy, and if you live in the UK let’s just say it gets “gloomier”.With so much going on this year; Covid-19 pandemic, national lockdown, financial insecurity and general disappointments of life it’s even more so a challenge to stay positive and hopeful.Today, I’m […]
Hey my Lovelies, Welcome back to my blog! Today I’m going to speak about three Lessons that I learned during my time in self-isolation. Now, I’m no stranger when it comes to quarantining. As a chronic illness warrior, I can guarantee you not only am I a professional quarantine queen but I was also very […]
Hey my Lovelies, It’s Monday, which means I’m back with another Mental Health Awareness post. In my previous mental health article, I made the point of how The Media plays a role in highlighting the topic of mental health and different kinds and degrees of mental illness. We’ve come a long way as a society to finally […]
DISCLAIMER: THIS POST CONTAINS AFFILIATE LINKS WHERE I RECEIVE A LITTLE CHANGE IF YOU USE MY LINK TO PURCHASE A PRODUCT I’VE PERSONALLY USED AND REVIEWED – THE USAGE OF THE PRODUCT LINK COMES AT NO EXTRA COST TO YOU BUT WILL ALLOW ME TO CONTINUE PRODUCING THE CONTENT I LOVE TO SHARE. ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Hey my […]
First of all, I need to apologise for the lack of blog posts in the last 4 months and also for the multitude of accidental post releases. To say I need to get a grip is an understatement haha, but it’s 2020 and all I can try to do is do/be the best that I can.
At the end of 2019, I purchased a portable Breville blender. It has been on my mind to start making smoothies, in fact, I did purchase a blender earlier on in the year but unfortunately, I bought it from an American vendor and I never received it in the post (I did contact them and got my money back).
Now that I have this new blender I’m excited about my smoothie regime recommencing!
Summer Fruits Smoothie
For my first smoothie of 2020, I went straight in with some summer fruits and boy was it worth the wait.
Hey my Lovelies, Last week, I had the amazing opportunity to go to Venice, Italy with some close friends of mine! Prior to getting on a plane last week Thursday, I hadn’t been on a plane in about 19 years… (Yep you read that right) the last time I boarded a plane was when I […]
Previous Fibromyalgia Awareness Blog – READ HERE ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ 💜💪🏾 F I B R O • S T R O N G 💪🏾💜 This is me. No make-up. No filter. Purple hair dye on my hands. No muscles but still flexing, haha. My first name is Ria (Air backwards) but for the sake of […]
Hey my Lovelies, Did you know that MAY is #MentalHealthAwareness month? If you didn’t, now you do ☺ This month I’ll be making extra efforts to spread awareness about physical & mental illnesses on all platforms… Join me if you like 💪💙 As today is the first Monday of May, I’m coming to you with a few […]