Hey my Lovelies, Welcome back to my blog! Today I’m going to speak about three Lessons that I learned during my time in self-isolation. Now, I’m no stranger when it comes to quarantining. As a chronic illness warrior, I can guarantee you not only am I a professional quarantine queen but I was also very […]
Hey my Lovelies, It’s Monday, which means I’m back with another Mental Health Awareness post. In my previous mental health article, I made the point of how The Media plays a role in highlighting the topic of mental health and different kinds and degrees of mental illness. We’ve come a long way as a society to finally […]
DISCLAIMER: THIS POST CONTAINS AFFILIATE LINKS WHERE I RECEIVE A LITTLE CHANGE IF YOU USE MY LINK TO PURCHASE A PRODUCT I’VE PERSONALLY USED AND REVIEWED – THE USAGE OF THE PRODUCT LINK COMES AT NO EXTRA COST TO YOU BUT WILL ALLOW ME TO CONTINUE PRODUCING THE CONTENT I LOVE TO SHARE. ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Hey my […]
First of all, I need to apologise for the lack of blog posts in the last 4 months and also for the multitude of accidental post releases. To say I need to get a grip is an understatement haha, but it’s 2020 and all I can try to do is do/be the best that I can.
At the end of 2019, I purchased a portable Breville blender. It has been on my mind to start making smoothies, in fact, I did purchase a blender earlier on in the year but unfortunately, I bought it from an American vendor and I never received it in the post (I did contact them and got my money back).
Now that I have this new blender I’m excited about my smoothie regime recommencing!
Summer Fruits Smoothie
For my first smoothie of 2020, I went straight in with some summer fruits and boy was it worth the wait.
Hey my Lovelies, Last week, I had the amazing opportunity to go to Venice, Italy with some close friends of mine! Prior to getting on a plane last week Thursday, I hadn’t been on a plane in about 19 years… (Yep you read that right) the last time I boarded a plane was when I […]
Previous Fibromyalgia Awareness Blog – READ HERE ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ 💜💪🏾 F I B R O • S T R O N G 💪🏾💜 This is me. No make-up. No filter. Purple hair dye on my hands. No muscles but still flexing, haha. My first name is Ria (Air backwards) but for the sake of […]
Hey my Lovelies, Did you know that MAY is #MentalHealthAwareness month? If you didn’t, now you do ☺ This month I’ll be making extra efforts to spread awareness about physical & mental illnesses on all platforms… Join me if you like 💪💙 As today is the first Monday of May, I’m coming to you with a few […]
Hey my Lovelies, Welcome Back!! I didn’t exactly go anywhere, but I did take a little breather from blogging. I also haven’t posted any #MentalHealthAwareness posts in quite a few months so this will be the first post of 2019 for Mental Health Mondays Today I’m going to speak about mental health relapse warning signs that […]
Hey my Lovelies, Welcome back to my blog! If it’s your first time stopping by here then it’s lovely to have you. Where does time fly you may ask? I also ask the same question. Anyways, as time ever so rapidly moves on it’s always good to look back on your journey to see the […]
Hey my Lovelies, I’m back again with 7 Self-care ideas for Spoonies but this time it’s suited more towards the winter season. My last self-care suggestions post was published during July of 2018 in the peak of summer, if you haven’t read that post then you can read it here – Self Care for Spoonies […]