Hey my Lovelies, It’s Monday, which means I’m back with another Mental Health Awareness post. In my previous mental health article, I made the point of how The Media plays a role in highlighting the topic of mental health and different kinds and degrees of mental illness. We’ve come a long way as a society to finally […]
Hey my Lovelies, I’m back with my second post for 2020! ‘Hi’ 👋 ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Since the beginning of the year, I’ve been drawn to the idea of keeping a gratitude jar. It’s not something I’ve done before but it doesn’t take much effort so why not. I saw fellow blogger – Channie start her own […]
First of all, I need to apologise for the lack of blog posts in the last 4 months and also for the multitude of accidental post releases. To say I need to get a grip is an understatement haha, but it’s 2020 and all I can try to do is do/be the best that I can.
At the end of 2019, I purchased a portable Breville blender. It has been on my mind to start making smoothies, in fact, I did purchase a blender earlier on in the year but unfortunately, I bought it from an American vendor and I never received it in the post (I did contact them and got my money back).
Now that I have this new blender I’m excited about my smoothie regime recommencing!
Summer Fruits Smoothie
For my first smoothie of 2020, I went straight in with some summer fruits and boy was it worth the wait.
Hey my Lovelies, Last week, I had the amazing opportunity to go to Venice, Italy with some close friends of mine! Prior to getting on a plane last week Thursday, I hadn’t been on a plane in about 19 years… (Yep you read that right) the last time I boarded a plane was when I […]
Previous Fibromyalgia Awareness Blog – READ HERE ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ 💜💪🏾 F I B R O • S T R O N G 💪🏾💜 This is me. No make-up. No filter. Purple hair dye on my hands. No muscles but still flexing, haha. My first name is Ria (Air backwards) but for the sake of […]
Hey my Lovelies, Did you know that MAY is #MentalHealthAwareness month? If you didn’t, now you do ☺ This month I’ll be making extra efforts to spread awareness about physical & mental illnesses on all platforms… Join me if you like 💪💙 As today is the first Monday of May, I’m coming to you with a few […]
Hey my Lovelies, Welcome Back!! I didn’t exactly go anywhere, but I did take a little breather from blogging. I also haven’t posted any #MentalHealthAwareness posts in quite a few months so this will be the first post of 2019 for Mental Health Mondays Today I’m going to speak about mental health relapse warning signs that […]
Hey my Lovelies, Welcome back to my blog! If it’s your first time stopping by here then it’s lovely to have you. Where does time fly you may ask? I also ask the same question. Anyways, as time ever so rapidly moves on it’s always good to look back on your journey to see the […]
Hey my Lovelies, I’m back again with 7 Self-care ideas for Spoonies but this time it’s suited more towards the winter season. My last self-care suggestions post was published during July of 2018 in the peak of summer, if you haven’t read that post then you can read it here – Self Care for Spoonies […]
Hey my Lovelies, Today I’m back to speak about having access to home delivery when you’re housebound. If you or anyone you know suffers from any Mental or Physical illnesses then I suppose you’re aware of how debilitating and isolating it is to say the least. Being housebound cuts you off from the world outside […]