Mental Health & Social Media - Laura Spoonie

Mental Health & Social Media

Hey my Lovelies, It’s Monday, which means I’m back with another Mental Health Awareness post. In my previous mental health article, I made the point of how The Media plays a role in highlighting the topic of mental health and different kinds and degrees of mental illness. We’ve come a long way as a society to finally […]

Mental Health & The Media - Laura Spoonie

Mental Health & The Media

Hey my Lovelies, It’s Monday, which means I’m back with another Mental Health Awareness post. In my very first mental health article, I made the point that Mental illness isn’t exclusive to one kind. Everyone has mental health, therefore, everyone’s mental health is at potential risk of worsening, which can then cause the development of […]

PMU Cards by Laura Spoonie Art

Pick-Me-Up Cards by Laura Spoonie Art

Hey my Lovelies, Last month I decided to set myself an artistic project of making positive self-care cards called – Pick-Me-Up Cards and every week since the beginning of Janauary I have been working on this project . ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Pick-Me-Up Cards (PMU Cards) by Laura Spoonie Art The main aim for my colourful, hand-designed, kawaii […]

Lets Talk MH - Laura Spooie

Let’s Talk: Mental Health

Let’s talk, Mental Health! During the month of October I made the conscious effort to connect more with my blogging & social media audience, also focussing on producing #MentalHealthAwareness articles, collaberated with one of my favourite bloggers and opened up about my own mental health struggles. I made use of social media platforms, engaging in […]

RECOGNITION - Laura Spoonie

Managing mental health and where to get help PT.1 – RECOGNITION

Throughout this month I’ve been focussing on Mental Health Awareness; writing articles, posting art and sharing experiences of my own personal journey with mental illness. Today I’m going to speak about – RECOGNITION: Recognising what mental health is Different warning signs of mental health risk The importance of recognising warning signs & mental health risk This […]