Mental Health & Social Media - Laura Spoonie

Mental Health & Social Media

Hey my Lovelies, It’s Monday, which means I’m back with another Mental Health Awareness post. In my previous mental health article, I made the point of howĀ The MediaĀ plays a role in highlighting the topic of mental health and different kinds and degrees of mental illness. We’ve come a long way as a society to finally […]

Mental Health & The Media - Laura Spoonie

Mental Health & The Media

Hey my Lovelies, It’s Monday, which means I’m back with another Mental Health Awareness post. In my very first mental health article, I made the point that Mental illness isn’t exclusive to one kind. Everyone has mental health, therefore, everyone’s mental health is at potential risk of worsening, which can then cause the development of […]

PMU Cards by Laura Spoonie Art

Pick-Me-Up Cards by Laura Spoonie Art

Hey my Lovelies, Last month I decided to set myself an artistic project of making positive self-care cards called – Pick-Me-Up Cards and every week since the beginning of Janauary I have been working on this project . ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ Pick-Me-Up Cards (PMU Cards) by Laura Spoonie Art The main aim for my colourful, hand-designed, kawaii […]

Lets Talk MH - Laura Spooie

Let’s Talk: Mental Health

Let’s talk, Mental Health! During the month of October I made the conscious effort to connect more with my blogging & social media audience, also focussing on producing #MentalHealthAwareness articles, collaberated with one of my favourite bloggers and opened up about my own mental health struggles. I made use of social media platforms, engaging in […]

DECISIONS - Laura Spoonie

Managing mental health and where to get help PT.3 – DECISIONS (Interviewing a Therapist)

Welcome back to the last post of aĀ three-part series – Managing Mental Health & Where to Get Help In the first part of this series, I spoke aboutĀ RECOGNITION In the second part, I spoke aboutĀ EDUCATING In the final part of this series, I’m going to speak about – DECISIONS: Deciding which options to consider whilst looking for mental […]