Self Care for Spoonies 101

There’s a saying, “You can’t pour from an empty cup”, a well known metaphor to highlight the absolute importance of self-care. When you’re having a flare up the last thing you think about is treating yourself, as the pain over rides everything and anything you have on your to-do list. Even getting up to go […]

POTM: VicTsing Air Humidifier

Disclaimer: This post contains affiliate links where I receive a little change if you use my link to purchase a product I’ve personally used and reviewed – the usage of the product link comes at no extra cost to you but will allow me to continue producing the content I love to share. ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ My […]

Lambeth Young Carers Mosaic - Laura Spoonie

YAC ART EXHIBITION

Who is a Young Carer? A Young Carer is someone aged 18 or under who helps to care for a relative with a disability, chronic illness, mental health condition, drug or alcohol problem. Depending on individual circumstances, a child can either be a carer for one chronically ill parent or both parents, have the secondary […]