Hey my Lovelies,

Welcome back to my blog. It has been some time since my last one so please do let me know how you’re all doing in the comment section. We are now in the 3rd month of 2022 and with that comes a new challenge for me.

I’ve decided to take part in a 31k walk for Refuge charity in support of Domestic Violence Awareness and making sure women & children get a safe place to flee to.

I am going to do this challenge over the entire month of March so that I can be careful with my chronic pain, asthma and illnesses. My past experiences with fundraisers involved baking cupcakes for a homeless charity and drawing pictures for a children’s hospital. I have never done a fitness fundraiser before but I’m determined to raise £150 for the charity that has helped me in my own journey.

If you can donate anything I’d really appreciate it or even some words to keep me motivated one step at a time!

Where will the donated money go?

Every pound raised will help Refuge continue to support 7,000 women, children and men on any given day. Just £10 could provide a woman arriving at a refuge with the essentials she needs for her first night. Every pound helps!

£52 could provide a mother and her children a safe night’s stay in a refuge OR £185 could help fund the running of the National Domestic Abuse Helpline for an hour, providing lifesaving information to women wishing to flee.

Find out more about the charity I have decided to raise money for, please click on the highlighted text – Refuge Charity

To donate through Facebook – CLICK HERE

To donate through Just Giving – CLICK HERE

I aim to keep everyone updated on this challenge via my Instagram page so make sure you are following me there.

If you or anyone you know are experiencing domestic violence of any kind then the helpline to call is 0808 2000 247

Remember, domestic abuse isn’t just physical and it isn’t just experienced through a romantic counterpart.

Thank you for reading.

*extra gentle hugs*

Laura Spoonie 🥄🤗💕

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Thanks for stopping by.

Laura,

XOXO